8 Amazing Benefits of Acupuncture Therapy That Seniors Can Enjoy
Acupuncture, an ancient Chinese healing practice, involves inserting thin needles into specific points on the body to alleviate pain, promote relaxation, and restore balance to the body's energy flow. While acupuncture has been practiced for thousands of years, its benefits for seniors are gaining recognition in modern healthcare. Acupuncture is a key component of traditional Chinese medicine (TCM) and is based on the concept of Qi (pronounced "chee"), or life energy, flowing through the body along meridian pathways. According to TCM theory, imbalances or blockages in the flow of Qi can lead to illness or pain. Acupuncture aims to restore balance and promote healing by stimulating specific acupoints along these meridians. Explore What Acupuncture Is And How It Can Benefit Seniors 1. Pain Relief Many seniors experience chronic pain conditions such as arthritis, back pain, and neuropathy. Acupuncture has been shown to effectively relieve pain by stimulating the release of